How to Prevent Heart Disease?

Introduction: Heart diseases are the leading cause of death across the globe. Prevention is the key! It is important to protect your heart by following a heart-healthy lifestyle. Description: Heart diseases are commonly seen across the globe. Many young adults are now victims of heart diseases. Heart disease decreases the longevity of a person. Making […]

Are you Consuming Enough Protein?

How much protein do you consume every day? Do you know that protein is a key factor in fulfilling your body’s needs? Protein is one of the macronutrients in the diet that helps maintain your body, yet it is often not consumed in everyday diet. So, how much protein should you consume every day? Importance […]

What Is The Right Time To Visit a Dentist For Scaling?

Do your gums bleed while brushing? Have you ever heard words like plaque/tartar/calculus? Have you ever observed a white rough chalky substance in between your teeth? It is called Calculus/Tartar. What is Calculus? Calculus is the mineralized bacterial plaque that forms on the surfaces of natural teeth and dental prosthesis. Before we understand calculus, let’s […]